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If you’re reading this, you’ve probably heard of Rahet Bally’s Mama Transformation Program (MTP). If you’re familiar with the name, but still don’t know what that actually is, listen up. The MTP by Rahet Bally is a six-week-long on-ground training, where you can work out with your children in front of you, while they’re being watched over by a professional babysitter.
Over the program’s six weeks, you receive a weekly meal plan full of delicious and creative recipes that will change your idea about healthy food that’s totally tailored for your physical needs and bodyweight goals. That’s not all. Here are 10 more reasons why you should join the Rahet Bally MTP.
1- It’s designed for moms
Our coaches understand the journey of a mother. The workout is designed to tone your mom bod and get you in your sexiest shape. Moms can work out as early as 40 days postpartum (after your Ob/Gyn clearance), and the program focuses on your strength and endurance.
MTP teaches you how to lift correctly because we know you do a lot of lifting. They also understand the cravings of a mother, hence, the super creative recipes. They know how hectic a mom’s life can get, which is why they’ll give you the busy-mom meal plan as well. All plans are tailored to your goal and put into consideration if you breastfeed as well. Strong and healthy are the new sexy.
2- No matter how many children you have, you enjoy free babysitting
You don’t have to worry about your workout being interrupted because the kids have to be watched over. We’ll do it for you with our free premium babysitting service, while you enjoy the adrenaline rush.
3- Highly experienced certified coaches
Do you know that our coaches are OPEX certified? Rahet Bally Coaches are not only professional and experienced, but they also are really good at dealing with children, and that’s why children love them.
4- You get to have “Baby and me workouts” Instagrammable photos
We are all fascinated by these Instagram moms who workout with their children and everything looks so niche. Well, if you’ve tried this at home, you’ve probably come to realize that they are not doable, not with our children anyway. Guess what, we’ll make that happen.
5- You still get to work out when you can’t make it to the arena
Because we’re real moms, we know how “real” works. Sick kids, bad weather, car broke down, homework, periods, and a zillion other reasons that might pop up and make it harder for you to show up at the arena, but you’d never miss a workout, thanks to our “home workout” option. If you can’t go, we will send you the day’s workout to train at the convenience of your own home at the time that suits you.
6- You and your kids get to be part of a unique community
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Rahet Bally’s Exciting 4-Week Fit Kiddo Program is back for it’s 2nd Season, Starting SUNDAY, Jan 12th! 👦🏻🧒🏼 🚨 The Fit Kiddo Program is suitable for Kids aged between 4 and 13 years old 😎 . The One Month Fitness Program Focuses on: ✅Strengthening your little ones’ bodies ✅Physical Health ✅Weight Loss or Gain (If needed) ✅Flexibility & Coordination ✅Skills & Teamwork ✅Building balance, agility & endurance . How The Program Works: ✅2 Sessions per week of On-Ground Training 🤸🏻♂ ✅Tailored Weekly Nutrition Plans (Weight Loss/Gain or Maintenance) 🍎 ✅ 24/7 Online Support 📱 . ✅ Sign Up NOW by sending us a DM ☎ 0100-683-5150 or 0102-882-5555 for any questions & support ❤ . Locations: 📍 Heliopolis: The Cloud Egypt – 59 Al Nozha, Dar El Asnan’s Building, The Cloud by RB (6th floor) 📍 New Cairo: Inside Ignite, Lake View, 90th street . Program Fees 💵: 🚨 Special Offers 😍 📌Pay ONLY 975 EGP instead of 1,300 EGP (25% OFF) OR 📌 Enjoy 50% OFF Fit Kiddo If you Join us at The Rahet Bally’s Mama Transformation Program (Season 22)*: Pay ONLY 650 EGP instead of 1,300 EGP EGP 1,300 * Register at Rahet Bally’s Mama Transformation Program by filling form in bio . 📆 Schedules: 📍 Heliopolis (Sundays & Thursdays) ⏱ 06:00 PM – 07:00 PM (Indoor Arena) 📍New Cairo (Sundays & Thursdays) ⏱ 06:30 PM – 07:30 PM (Indoor Arena)
At the transformation program, you’ll get to meet moms as sweet as you. You’ll get to chat with like-minded people. You’ll get to share your feelings with moms who have the same daily struggles, and the best of all you’ll make new friends. But the thing that will really blow your mind is that when you’re too lazy to get up and get in your activewear, your child will insist to go because he arranged a playdate with his fellas in the arena.
7- Body shaming and judgment-free zone
Listen, we’re all moms here, and we cherish our mom bod. At the transformation program, you won’t find women showing off their muscles and packs and make you feel bad about how you look. Rahet Bally is a body-shaming free zone. We are a supportive community and we pull each other up and push each other forwards. If you would leave the Rahet Bally arena with anything, that would be love and support.
8- MTP goes beyond body transformation
Being a mom, it’s easy to get carried away with all the mom duties and other commitments. But if you ask any mom out there, they’ll tell you that their life has gotten more together when they prioritized themselves at least in one thing. Committing to training is an act of self-care, and it means that you choose you. Putting yourself first gives you a great push of confidence. “Sorry, I have to workout” will be your new life motto.
9- It makes your life easier
Rahet Bally redefines convenience with all its accessible locations covering Greater Cairo from the east to the west. You can flexibly alternate between sessions timing. You get to work out indoors as well as outdoors. You don’t have to wait for hours at a nutritionist’s clinic, because we’ve got you covered with the nutrition plan. And you don’t have to worry about the kids, they’ll have fun too. What else would any mother need?
10- All the goodies and giveaways
You know it, we’re here to pamper you, lovely mommy. Because we’re partners with mother-related top-notch brands. We’ll surprise you every now and then with goodies and giveaways. Lots of them!
11- Bring your tribe with you!
You can sign up for your children and your mom too! Bring your children and enjoy the free babysitting, or you can actually sign them up for the Fit Kiddo Program, where they’ll train at the same time. Not only that, but you can come with your mom as well, who can join the 50+ Program. Bonus point, if you train in Heliopolis branch, you’ll get to be in The Cloud, the world’s first-ever mom complex. And you probably won’t want to leave. Ever.