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What’s more difficult than post c-section pain? Getting your little one to eat a healthy meal! Our kids are very picky when it comes to food and we have no idea where the kids are who happily eat broccoli in stock images. Being a mom of a 4-year-old girl, I know how hard the struggle is.
So, here are some authentic brands that offer meals with hidden healthy ingredients as vegetables, fruits, oats, and so much more. They work well as hot meals, snacks, and lunch box options. Mostly important, many of them are sold online and delivered to your doorstep if you don’t have time to go shop.
V-licious
- White flour free
- Soya free
- Sugar free
- Bakeries are dairy free
- Some muffins are egg free
Menu:
- Veggie, sweet potato, and dry fruit muffins
- Brownies
- Chicken and veggie nuggets
- Chicken pops
- Mini burger
- Meat balls
Shop at:
- Seoudi
- Flamingo
- Royal House
Shop online
The Monster’s Table
Menu:
- Savory finger foods (meatballs, minty kofta, chicken teriyaki fingers, chicken balls, falafel sliders, and rice balls)
- Sweet finger foods (chocolate beetroot brownies, oat cookies, energy balls, and coconut bites)
- Pasta sauces with hidden veggies
Shop online
Price range: EGP 50-60
** You can get 10% OFF using your Rahet Bally card
4 Seeds Food
- Baked with four seeds (oats, wheat germ, flaxseed, and chia seeds)
- Flour free
- Sugar free
Menu:
- Pizza
- Bread (balady, fino, tortilla, buns)
- Cookies, biscuits, and crackers
- Cakes
** Shop via Whatsapp 01094454618
Ferrobella
Chocolate spread fortified with:
- Iron
- Zinc
- Vitamin B
- Vitamin C
- Vitamin E
Price range: EGP 10.5-95
Lino
** Oat-based products
Menu:
- Oat cereals (original flakes, honey puffs, chocolate puffs, and fruit puffs)
- Oat pasta
- Oat biscuits
Shop at:
- Spinneys
- Lulu Market
- Oscar
- Hyper One
Shop online:
Sweet & More
** Oat-based sugar free products
Menu:
- Biscuits and cookies
- Croissant and patte
- Pizza
- Bread and toast
- Cakes, cupcakes, and brownies
Shop online
Honey & Dough
- Raw honey
- Natural butter
- No sugar
- No dairy milk
- No artificial flavors
Menu:
- Whole wheat bakes (petit pain, toast, burger buns, and brioche)
- Whole wheat honey bites
Shop at:
- Seoudi
- Flamingo
- Oscar
- Seoudi
- Carrefour
- Royal House
Shop online
Price range: EGP 20-40
Granny’s Saucery
Menu:
- Tomato basic puree
- Tomato cooked puree
- Tomato roasted puree
Shop online
Price range: EGP 30-38
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