Enjoying a delicious and healthy meal while still staying healthy is a challenge, especially when you are a busy mom. Here you can find healthy recipes and dieting tips for 2022.
When you’re trying to lose weight, recipes can get kind of boring which can end up having a negative impact on your weight…
Although we loved Ramadan, we cannot deny the weight gain that came with all the delicious foods and the numerous gatherings we have.…
At many times, cooking cream is the magical ingredient of your recipe that gives it the needed creaminess. Cooking cream can be used…
One of the most difficult parts of trying to lose weight is having to cut out sugar and desserts. Let’s face it, life…
Vitamin D is an essential vitamin required by the body for the absorption of calcium, bone development, immune functioning, cell growth, and alleviation…
Vitamin C is an important nutrient that the body needs. However, because it is not a component that the body is able to…
Healthy weight loss works on the fat cells and burns them out through calorie deficiency. For women, breasts and hips are primary fat…
“A slice a day keeps the sad away.” Who doesn’t love pizza? Definitely no one. Here are the best pizzerias in town. From…
The pregnancy period includes many hormonal, emotional, and physical changes. pregnancy constipation is one of the common symptoms among pregnant women. About 16…
Do you feel you’re eating normally and still gaining weight? Have you ever wondered how many calories exist in the foods you consume…
If one of your New Year’s resolutions 2022 is to start eating healthy, then it’s time to get acquainted with this superfood: quinoa.…
If you’re one of the 50% of people who added weight loss to their New Year’s Resolution, then it’s better to make use…
