Health & Fitness

  During your pregnancy, you will notice so many changes happening to your body. As your body prepares you for childbirth, it goes…

What causes flat foot? Should parents be worried?

Vaginismus is an involuntary contraction of pelvic floor muscles that causes pain during sex. Here is everything you need to know.

Losing weight fast is a goal on pretty much every woman’s agenda. Naturally, hearing that Rahet Bally was offering an intense Turbo Transformation Program to help every woman reach results in just two weeks sounded extremely appealing.

While intrauterine devices (IUD), are one of the recommended methods of contraception that can last for 5 – 10 years, almost 10 – 25% of women have displaced IUDs which cause pain and some other side effects that we tackle here.

Self-love and acceptance are important, but that doesn’t mean that you can’t try and achieve the best version of yourself first. Whether you’ve…