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Raise your hand if you’ve had working out on your to-do list for an eternity. If you’ve raised your hand and have been struggling to make it happen, then Rahet Bally is here to give you that extra push you need.
Our Rahet Bally fitness coaches have provided you with a few basic workout routines you can easily do at home to get yourself back into the mood. Or you can even sign up for our 4-week Fit Mama at Home program and benefit from one of four different options including a tailored nutrition plan or workout plan to help you reach your target.
The Rahet Bally fitness and nutrition programs are carefully designed by Opex Certified coaches specialized in pre and post-natal training to help you get back on track, eat clean, workout safely, and reach your goals.
This high-quality program is supported by:
- Group workouts 3 times/week giving you a total of 12 sessions via Zoom
- Weekly tailored nutrition plans (optional depending on the package you choose)
- Professional, certified, and well-trained Rahet Bally coaches
- Group Therapy sessions (complimentary)
- Online Support
To kick start your fitness and weight-loss goals, here are a few workouts created by Rahet Bally coaches:
Back exercises
4 workouts in 4 minutes
Full body and fat-loss workout
Full home workout
Full home workout
Further reading:
- I Did Rahet Bally’s Turbo Transformation Program and Here Is My Feedback
- Join Rahet Bally’s Online Nutrition and Workout Programs During Coronavirus Lockdown
- Weight loss After 30: Coach Zeina Kassas Tells Us All About It
- Top 7 Exercises Women Over 40 Should Do Every Week
- 10 Pregnancy Workouts that Will Keep you Fit and in Shape
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