Table of contents
Exercising isn’t just about losing weight but is essential to keep you in good shape and health. Running around with your kids and doing numerous chores don’t give mothers the luxury of having enough time to head to the gym. However, that doesn’t mean that there’s no hope for you to work out! On the contrary, with Rahet Bally Fitness, exercising has never been easier for mothers.
Rahet Bally Transformation Program offers on-ground and online training options to help you achieve your fitness goals. With The Cloud launching in the heart of the city on Saturday, March 13th, every mama will be able to get some much-needed me-time and exercise with Rahet Bally’s free babysitting service on the premises.
But if you’re finding it difficult to leave the house at the moment, the amazing Rahet Bally Fit Mama coaches have also put simple home workouts for mamas who are struggling to stay active.
Here are a few simple exercises to do at home:
Improving your fitness workouts
Weight-lifting workouts to do at home
Abs workout to do at home
Leg workouts to do at home
- 5 Baby-Wearing Exercises You Can Do At Home
- Rahet Bally Fitness: Home Workouts Every Mama Can Do
- Top 7 Exercises Women Over 40 Should Do Every Week
Rahet Bally is every mother’s support system, join the biggest community of moms in Egypt, save on your daily motherhood expenses with our Rahet Bally Discount Card, and get back in shape and eat clean with our tailored Rahet Bally’s Motherhood Fitness & Nutrition Program.