Table of contents
It’s been a difficult time since the lockdown started, but as Ramadan approaches, there is a bright side to finally look at. While Ramadan is usually packed with an amazing spirit and allows us to enjoy being around our loved ones with so many gatherings, it also used to be extremely exhausting. However, there’s a bright side to Ramadan 2020 that will allow us not only to lose weight but also to avoid the exhaustion of being out and about while fasting. While staying at home will reduce the amount of thirst, there are still many healthy foods for suhoor that can help maintain your energy levels while fasting. So, if you’re wondering what the best foods for suhoor are and what ingredients to include in your healthy recipes, look no further. Here’s a list of suhoor foods for Ramadan 2020:
Protein-packed banana oats smoothie
Peanut butter and banana
These foods have the ability to quench your thirst, keep you hydrated, and also keep your hunger cravings at bay. You’ll feel full and packed with energy to survive the long fasting hours during Ramadan. They’re also super healthy foods for suhoor that will give you the opportunity to maintain a healthy and balanced diet during Ramadan.