Swimming is an excellent exercise that can help you lose weight, improve your fitness levels, strengthen your muscles, or just tone your body.…
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One of the advantages of Sahel this year is the abundance of places to exercise. Because we spend our days eating feteer, zalabya,…
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Kegel exercises are crucial for women. Read all about its benefits and precautions.
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Finding the time to work out and head to the gym isn’t always an easy task. But when you work out at home,…
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Having swollen or enlarged veins can be really painful, discomforting, and a source of distress. While exercise can’t cure varicose veins entirely, it…
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While all kinds of breasts are beautiful in their own way, there’re some exercises to get sexy boobs naturally after losing weight.
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Once a mama gives birth, she feels like her life turned upside down and will never be the same again. Some might feel…
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DietFitnessHealthHealth and Nutrition
Rahet Bally Fit Mama Drops Incredible Discounts For 3 Packages
Losing weight when you’ve just had a baby -or several across the years- needs motivation, dedication, and a whole lot of help. But…
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Put on your shoes and get ready for some running! What about your breath? Proper breathing is what makes you reach…
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When is the best time to exercise in Ramadan? You can still maintain a healthy schedule with these easy tips to lose weight this Ramadan.
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Trying to lose weight isn’t exactly a walk in the park, especially when you’ve just given birth and need to lose that excess…
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If you’re trying to lose belly fat, you must have heard of standing abs exercises. A 10-minute standing abs workout can help you…
