fasting

While some people are looking for diets to help them lose weight, there are many people on the lookout for nutrition plans and…

Having a baby to tend to while fasting isn’t easy and many doctors even ask new mamas not to fast to be able…

With Ramadan upon us, there are numerous questions and concerns about fasting during this holy month. One of the top concerns many Muslims…

There are so many Ramadan traditions that we will not be having this year. However, there is one we can hold on to…

Rana Hany, our certified Positive Discipline Educator, tells us all about how to teach children to fast in Ramadan in a friendly lovable way.

In this article, we tackle the biggest Ramadan debate amongst moms. How does fasting affect lactation?

What is Islam’s ruling when it comes to fasting while pregnant or breastfeeding?

Here are the religious and medical opinions and some tips that could help us keep our bodies hydrated throughout the 16 hours of fasting and boost our immunities.