Taking your vitamins is important, but also understanding why you are taking these supplements is essential. Vitamin D plays a very important role…
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Apple cider vinegar (ACV) is a common ingredient available in every kitchen. Most people use it in salad dressings as it gives a…
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Put on your shoes and get ready for some running! What about your breath? Proper breathing is what makes you reach…
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Drinking green tea has endless benefits for your body. Enjoy a hot drink that will do your system good.
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Nothing beats the aroma of cinnamon except its endless health benefits.
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Starting your day with a cup of coffee isn’t just something that will wake you up, but there are many reasons why…
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Everything you need to know about folic acid and pregnancy.
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We interviewed Dr. Adel Khattab, Professor of Pulmonary Medicine, Ain Shams University, to tell us about the natural remedies that would help in calming a cough.
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Here are 10 reasons why you should add turmeric to every meal of the day.
