Health

Signs and symptoms of genital herpes.

Having heavy periods can be an absolute nightmare and cause so much discomfort. But are there more to heavy periods that you should…

what are ectopic pregnancy signs and symptoms?

When you notice a change in your vaginal discharge, it can be quite uncomfortable or worrying, especially if it comes with a funky…

Have you ever experienced a change in the color of your period and found yourself super worried? We get our periods once a…

Women are stereotyped to be ‘hormonal’. But have you ever taken a minute to think about what hormones actually are? Hormones aren’t just…

Trying to follow a healthy lifestyle isn’t always an easy step to take, but it is important for your body, skin, energy levels,…

Puberty is when a girl’s body begins to change; such changes include developing breasts and starting the menstrual cycle. The process begins when…

When you’re trying to lose weight, recipes can get kind of boring which can end up having a negative impact on your weight…

Although we loved Ramadan, we cannot deny the weight gain that came with all the delicious foods and the numerous gatherings we have.…

With Ramadan days becoming really long, one question many parents ask is at what age children have to start fasting, or how you…

Ramadan is the perfect opportunity to kickstart your weight loss goals. Because fasting helps control the number of calories you eat, it is…