Signs and symptoms of genital herpes.
Health
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Having heavy periods can be an absolute nightmare and cause so much discomfort. But are there more to heavy periods that you should…
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HealthHealth and NutritionPregnancySymptoms
What You Need to Know About Ectopic Pregnancy
by Nada Kabilwhat are ectopic pregnancy signs and symptoms?
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When you notice a change in your vaginal discharge, it can be quite uncomfortable or worrying, especially if it comes with a funky…
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Have you ever experienced a change in the color of your period and found yourself super worried? We get our periods once a…
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Women are stereotyped to be ‘hormonal’. But have you ever taken a minute to think about what hormones actually are? Hormones aren’t just…
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Trying to follow a healthy lifestyle isn’t always an easy step to take, but it is important for your body, skin, energy levels,…
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ChildrenHealthHealth and NutritionTweens and Teenagers (6-19)
My Daughter Got Her Period at 7, Should I Worry?
by Nada KhattabPuberty is when a girl’s body begins to change; such changes include developing breasts and starting the menstrual cycle. The process begins when…
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DietHealth and NutritionHousekitchen & Recipes
Best Low-Calorie Seafood Recipes for Weight-loss
by Nada KabilWhen you’re trying to lose weight, recipes can get kind of boring which can end up having a negative impact on your weight…
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Although we loved Ramadan, we cannot deny the weight gain that came with all the delicious foods and the numerous gatherings we have.…
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With Ramadan days becoming really long, one question many parents ask is at what age children have to start fasting, or how you…
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Ramadan is the perfect opportunity to kickstart your weight loss goals. Because fasting helps control the number of calories you eat, it is…