When you’re trying to lose weight, recipes can get kind of boring which can end up having a negative impact on your weight…
Health
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Although we loved Ramadan, we cannot deny the weight gain that came with all the delicious foods and the numerous gatherings we have.…
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With Ramadan days becoming really long, one question many parents ask is at what age children have to start fasting, or how you…
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Ramadan is the perfect opportunity to kickstart your weight loss goals. Because fasting helps control the number of calories you eat, it is…
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While you can’t prevent all miscarriage cases, you can still take precautions to maintain a healthy pregnancy which will lower the risks of…
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Vitamin C is an important nutrient that the body needs. However, because it is not a component that the body is able to…
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FitnessHealthHealth and Nutrition
7 Reasons You’ll Love Rahet Bally Fit Mama’s Kickboxing Class
by Nada KabilHave you heard of Rahet Bally Fit Mama’s Kickboxing class? If you haven’t, it should be the first thing on your list of…
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DietFitnessHealthHealth and Nutrition
6 Lifestyle Changes to Prevent Type 2 Diabetes Naturally
by Nada KabilType 2 diabetes is a condition that is mainly caused as a result of one’s nutrition and lifestyle choices. While genetics and age…
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During the stage of solids introduction, new moms have endless questions and concerns. They are not sure what to start with, how to…
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Infertility in most cases can be treated. Here are some of the signs of infertility in women that should not be ignored.
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When you have a baby growing inside your womb, it is normal to want to be extra cautious and prevent any harm from…
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November is National Epilepsy Awareness Month. From the 25th of October to the 25th of November, it is a chance to raise awareness…