Women are stereotyped to be ‘hormonal’. But have you ever taken a minute to think about what hormones actually are? Hormones aren’t just…
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While menopause is a natural phase in a woman’s life around the age of 40-50, the symptoms of menopause can be reduced.…
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Have you ever felt that your male partner is PMSing? They get awfully cranky, easily irritated and just feeling rather blue? Well, this…