A guide for pregnancy nutrition.
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Vitamin D is an essential vitamin required by the body for the absorption of calcium, bone development, immune functioning, cell growth, and alleviation…
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Taking your vitamins is important, but also understanding why you are taking these supplements is essential. Vitamin D plays a very important role…
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When trying to get pregnant, getting your period can be a real bummer. However, before you get depressed or start to lose…
