When you’re trying to lose weight, recipes can get kind of boring which can end up having a negative impact on your weight…
Weight Loss
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Ramadan is the perfect opportunity to kickstart your weight loss goals. Because fasting helps control the number of calories you eat, it is…
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One of the most difficult parts of trying to lose weight is having to cut out sugar and desserts. Let’s face it, life…
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Healthy weight loss works on the fat cells and burns them out through calorie deficiency. For women, breasts and hips are primary fat…
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Women come in all shapes and sizes and look beautiful in every way. But if you’ve just given birth and want to lose…
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FitnessHealthHealth and Nutrition
7 Reasons You’ll Love Rahet Bally Fit Mama’s Kickboxing Class
by Nada KabilHave you heard of Rahet Bally Fit Mama’s Kickboxing class? If you haven’t, it should be the first thing on your list of…
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DietHealth and Nutrition
How Many Calories Are in Traditional Egyptian Breakfast Meals?
by Nada KabilDo you feel you’re eating normally and still gaining weight? Have you ever wondered how many calories exist in the foods you consume…
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If one of your New Year’s resolutions 2022 is to start eating healthy, then it’s time to get acquainted with this superfood: quinoa.…
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If you’re one of the 50% of people who added weight loss to their New Year’s Resolution, then it’s better to make use…
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With the cold winter weather creeping in, our tummies seem to be always hungry. Winter vegan meals might seem like they require a…
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Rahet Bally’s Black Friday offers 2021! Rahet Bally is offering 25% discount on all our Rahet Bally Fit Mama programs at The Cloud By Rahet Bally.
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While some people are looking for diets to help them lose weight, there are many people on the lookout for nutrition plans and…