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Making your own baby food at home is an excellent way to ensure that your baby is getting the nutrients they need. With everything packed with preservatives, homemade baby food is a good idea to guarantee your baby’s health.
There’s is a lot of debate when it comes to the perfect time to introduce solids to your baby, however, there are certain signs you can look out for:
- Can the baby sit by himself?
- Can they hold their head and neck straight?
- Does your baby eye your food while you are eating?
- Is your baby hungry more often and not satisfied after finishing the usual amount of breast milk or formula?
If you answered yes to the above questions and are thinking of making your own baby food, here are a few homemade baby food recipes you can easily make:
Homemade food recipes for 4-6 months old babies
An easy homemade food recipe for babies that contains a whole lot of nutrients is pureed peas. They’re packed with vitamin A, vitamin C, iron, protein and calcium making it a great source of nutrition for your baby. Peas are also naturally sweet, making it appealing to your child. If, however, the texture of the skin bothers your baby, you can peel it off to make it as smooth as possible.
Sweet potato puree
Packed with vitamins, antioxidants, and fibers, sweet potato makes for an extremely beneficial meal for babies.
If your baby is being picky with vegetables, you can try feeding him/her sweet baby food recipes such as this one. Banana food puree is not only sweet and enjoyable for your little one, but is also healthy and one of the quick baby food recipes you can prepare in no time. Just be careful not to feed your baby too much as it can cause constipation in large doses.
Homemade food recipes for 6-9 months old babies
When your baby is 6 months old, you can start introducing proteins into your homemade recipes in small doses at this age.
Yogurt and berries
Filled with protein, vitamins, and calcium as well as antioxidants, this baby food recipe is a true winner. It tastes delicious, easy to swallow, and one of the easiest recipes to make at home for your baby. However, parents introduce yoghurt and cow milk at different ages. Make sure you consult your pediatrician.
At 6 months, if your baby is following a food plan, then it’s time to introduce this heavenly homemade recipe for them. It could also be introduced at a younger age. Because it contains natural soluble fiber, it really helps the baby’s stomach process solid foods efficiently.
Homemade baby food recipes for 10-12 months old babies and toddlers
After the easy baby food recipes for the first 9 months, your baby is ready to explore new textures at 10 months. You can start making food for the whole family, minus the seasoning to be appropriate for your baby.
Tomato and avocado omelette
One of the best things about eggs is that its an easy baby food option that you can add those veggies to. It’s packed with protein and a whole lot of nutrients depending on the vegetables you include.
At this age, your baby is also ready to start eating specific finger food. They like to hold stuff in their hands and feed themselves, making baby finger food a great way to avoid making a huge mess. Try these yummy vegetable nuggets that are not only super healthy but your baby will enjoy, too.
Lentil tomato Puree
At 10 months, your baby will enjoy playing around with their food and will be curious to try different textures. Lentil dishes are easy to make, easy for the baby to eat, and don’t make too much of a mess.
Carrot and ricotta pasta
You can introduce your 10-month-old baby to the heavenly flavor of ricotta. It also contains a whole list of beneficial nutrients for your little one and will be a food option they definitely enjoy.