Table of contents
Staying at home during the quarantine is making everybody do one thing: binge eat. While we can’t help stress-eating due to the extreme amount of anxiety we have from staying home and not knowing when this global crisis will end, we can try to counter-effect the extreme binge-eating by working out. This will not just help us burn some of the calories we’re eating, but will also be a great, positive way to release negative energy and the build-up of anxiety we all face on a daily basis.
While gyms are closed, here’s an alternative solution to help you work out and exercise at home. All you have to do is buy some equipment to help you make the most of your exercise routine and allow you to continue to exercise regardless of the situation.
Here’s a round-up of stores in Egypt that sell gym equipment and will get you back on track. That way, when we are finally allowed out of the house, we’ll at least still fit into our clothes and be as healthy and fit as ever. The best thing about these stores is that you do not leave the comfort of your home, but instead you can easily order any tools or equipment you need, have them delivered to your home, and start exercising.
The fitness shop
With these online stores that sell all the types of gym equipment, you no longer have an excuse. So what are you waiting for? Order now and start releasing that energy in a positive manner!
Further reading: Join Every Mama’s Biggest Online Training Program by Rahet Bally